Francuskinja Jasmina Rosi ima 63. godine, i jedna je od retkih manekenki koju u tim godinama angažuju modne kuće za prezentaciju svoje dizajnerske garderobe, posebno kupaćih kostima.

Jasmina, koja je odrastala na ostrvu Korzika, uspela je tokom godina da zadrži mladolik izgled i vitko telo sa savršeno definisanim mišićima, dok je na licu primetna pokoja diskretna bora.

Njena lepota je prirodna, a ova dama je zagovornik zdravog načina života koji uključuje organsku ishranu, fizičku aktivnost ali i korišćenje prirodnih ulja.

Ona je svojevremeno u jednom intervjuu otkrila neke od svojih tajni lepote i mladolikosti.

Lepa manekenka je odrastala na ostrvu Korzika i tvrdi da je oduvek jela organsku hranu, mnogo pre nego što je ona postala trend u svetu. Ona zagovara život u simbiozi sa telom i prirodom, i ističe da je važno usvojiti zdrav način života. Kako je kazala, nikad nije uzimala nikakve lekove, a njena ishrana se sastoji od svežih organskih proizvoda (povrće, voće, žitarice, jaja i riba). 

Jasmina se ne pridržava nikakve restritkivne dijete, ali ne jedete prerađenu hranu, dok joj je omiljena voćka avokado koju konzumira svakog dana jer je bogata vlaknima, bakrom, folnom kiselinom, vitaminima E,C, B5 i B6

Supermodel ne pije gazirana pića niti industrijske sokove (jer su puni šećera) i prestala je da konzumira alkohol od perioda kada je ušla u menopauzu. Kada je reč o kafi, ona je obogaćuje kokosovim uljem i žumancetom.

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45 years ago today that body was giving birth to my first child, my son Michel, then 2 years 1/2 later to my beautiful daughter Armel on my 20th BD . Today,like never it happened all these past years, I am amazed that 45 years already passed since I had this amazing transcendental experience of giving birth… I was 17 And 1/2, put on 28kg during my pregnancy, looked like a big whale, but was in a tremendous shape, active, diving in water every single day as I was living on a beach in Corsica then one night at midnight the first labor sign appeared… My mother brought me to the clinic and let me there alone … this was the best thing that could happen to me … to be me with myself and … my Higher Self … no one beside me to complain about the pain… so I applied what I read in magazines about breathing technic and yoga that I already practiced when pregnant without really knowing it … I will discover that it is called “Yoga “some 10 years later … My son born in 10 hours naturally without pain killer or péridurale… when the pain was coming by waves I was feeling like if I was a wave in the ocean and I followed the flow with the pain instead of resisting to it to avoid it. Instead of fearing the contractions I was like counting that each one of them was bringing me closer to the delivery and was quite impatient that the next one comes…being in this state of mind made me in fact being totally present in the moment letting my body doing his work without resistances, letting him produce its magic hormones which are here in fact to transcend the pain . At a moment I was like in my body and out in the same time and could see me in pain but not affected by it, it was fantastic ! Since very young I am fascinated by the ability of the body to repair itself while observing how the scratches healed…and when pregnant a common sens inside of me was “ billions of women gave birth since ever, so all will be good “ trusting the power of life and it works ! A whole life time of respecting and trusting my body in his ability to heal makes me how and who I am today at 62 1/2 🙏✨💙 iPhone self-portrait this morning on Broad Beach Malibu .

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– Koristim razna ulja u ishrani, ali ih koristim i na koži. Stavljam ruljanu repicu na svoju kožu. Piling radim jednom nedeljno koristeći devičansko maslinovo ulje i šećer, a jedem avokado svakog dana i organsko meso – otkrila je Francuskinja.

Kada je reč o vežbanju, Rosi ima trening svakog dana, omiljeni su joj joga i šetnja pored mora.

Za oblikovanje tela radi čučnjeve i trbušnjake, kojim postiže atletski izgled.

Ova dama, koja je inspiracija mnogim ženama, savetuje svima da prihvate svoje telo i sve prirodne karakteristike, umesto da ih skrivaju. Kaže da danas se oseća srećnije i bolje u svojoj koži nego kada je imala 20 godina.



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